Space to be yourself

Psychodynamic counselling in Hertford, Hitchin and online

Hello, I’m Donna Wade. I am a qualified psychodynamic counsellor based in Hertfordshire.

Taking the step to explore counselling is a courageous decision. Whether you’re feeling overwhelmed, seeking deeper self-understanding, or navigating difficult circumstances or significant life changes, counselling can provide the safe space needed for reflection, growth, and healing. As a psychodynamic counsellor, I am passionate about supporting you on this journey, directed by your pace and focused on your needs, so that you can reach your full potential.

How I can help

I offer weekly counselling sessions to people age 16 and over, both on a short-term and open-ended basis according to need.

Whatever brings you, we can take time to understand your experiences together.

Some of the issues that I can help you with include:

  • Anxiety and depression

  • Trauma

  • Bereavement and loss

  • Parenthood

  • Relationships

  • Self-esteem and identity

  • LGBTQ+ issues

  • Self-harm

Taking the first step

I offer a free 20-minute telephone or video consultation. It’s an opportunity to ask questions, tell me a little about what brings you to counselling and helps us to consider whether we feel comfortable working together.

To contact me, send a brief enquiry.